0 items (view)
Boot Camp Fitness | Jay's Boot Camp Blog

Tag Archives: Boot Camp Fitness

Accountability is Motivation

I know they expect me to be there and I will be missed if I do not show up. In our group there are ladies that are incredible athletes that set the bar and give the rest of us something to reach for. Then there are ladies like me that took 20 years off in their workouts that still have quite a ways to go.

Full Story

I can run marathons… but Boot Camp is HARD!

But this little 1 hour boot camp made me want to puke. I found myself sand-bagging half of the exercises, trying to blend in so no one notices I suck, constantly checking my watch, and hiding behind girls. After this session, however, I thought, 1) I need to do more pushups. I suck for a dude. And 2) I’d rather go run hard for two hours than do anything else with Jay (that’s a compliment).

Full Story

Bridal Bootcamp

Because of the positive attitude and self confidence you gave me, the breakup with my (now ex-)fiance was not as heart-breaking as expected. Thank you, personally for indirectly helping me through one of the hardest times in my life.

Full Story

Boot Camp is my inspiration!

It is a spark in the mind, no matter how the body feels. Through all the hard times of job hunting and telling myself that I will find that job, boot camp has been the inspiration to keep my chin up!

Full Story

I Look Better Than I Did in High School!

I’m now in better shape than I have been in 20 years (that was high school football). I have lost over 50 lbs, and decreased my 2-mile run by 10 minutes.

Full Story

More Than Just Looking Good

I have noticed drastic improvements month after month. This class is about feeling good about yourself, having more energy to get through the day, improving your self-confidence, and your physical self too!

Full Story

Spiritual Boost

There is just no better way to start the day than to be so physically spent that you forget the earthy burdens you came with and stand together at dawn, hand in hand, heads bowed, lifting the joys and concerns of your “team” and praising the Lord for your many blessings.

Full Story

Bought a Whole New Wardrobe!

Anyone can do this program. You want to see results, join boot camp. I promise it works!

Full Story