Audio Workouts

To purchase an audio workout, please select an exercise bundle below and click the purchase button.

	Ready for Action This 20-minute workout will give you a total body - toning workout. It includes a variety of calisthenic exercises that will get you in tune with your body's own strength and rev up your heart rate for a great cardio blast. $16.95 - Includes 2 MP3 Audio Workouts
	Body Shaper Workout Treat yourself to a complete body makeover with the Body Shaper Workout. This 40-minute workout uses light-to-medium weight dumbbells to focus on strengthening and shaping the entire body: glutes, legs, arms, back, and abs. $16.95 - Includes 3 MP3 Audio Workouts
	Butts & Guts Blaster Jump start your body with these 3 calisthenics workouts. Butts and Guts Blaster, focuses on strengthening the abs, legs and glutes. It can be used for a cardiovascular workout for beginners and a warm up for intermediate and advanced boot camp participants. $16.95 - Includes 3 MP3 Audio Workouts